This morning I ran 7 miles at Seashore. My dad biked while I ran and it took me 54 minutes. The weather was over cast again and it was sprinkling, but I ran down main trail so I was covered by trees for most of the run. Honestly, this was one of the best runs I have ever had. Definitely top 5 runs of my running career. I just felt so good. My average mile pace was 7:39 per mile, which I have never done before, especially for 7 miles. I guess the hills in Charlottesville must be helping! I was so muddy after the run, but it was definitely worth it! I'm going to miss Seashore.
.JPG)
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