Friday, August 31:

This morning in class we ran to Lambeth to warm-up and then ran a 2 mile loop. My time was 16:40 and I had some major side-stitches. Later on in the afternoon I walked to the field on Rugby Road with my friend and we played field hockey for a little while to get ready for club tryouts next week.

Thursday, August 30:

This morning I went to the AFC, did a bit of weightlifting and worked out on the stair-master for 21 minutes. I can't wait to be in shape again!

Wednesday, August 29:

Today was the first day of my running for exercise class. We ran the warm-up loop, stretched and met our classmates, and then ran the loop again, although it was timed this time. I ran it in 2:42. I'm feeling a bit out of shape so I'm looking forward to this class!