Running for Exercise
Friday, December 7, 2012
Friday, December 7:
Today was the last day of class. We ran a 5k around grounds and I finished with a time of about 23:30. That's the best I've ever run for 3.1 miles. I really enjoyed this semester and am going to miss this class.
Wednesday, December 5, 2012
Wednesday, December 5:
Today we wrote our final in class and then did a scavenger hunt around grounds. Maddie and I came SO close to winning :(
Tuesday, December 4:
Today I ran with my friend on our usual loop and it took us about 26 minutes. It was a bit more of a struggle than usual.
Monday, December 3, 2012
Monday, December 3:
Today in class we learned how to race walk! My shins were dying at the end of class but I really enjoyed learning how to do it!
Sunday, December 2:
Tonight I went for a night run with my friend. We ran about 3-3.5 miles in 27 minutes.
Friday, November 30, 2012
Friday, November 30:
Today we ran around grounds for 35 minutes. My group went past the law school and back to Rugby around to Mem gym.
Wednesday, November 28, 2012
Wednesday, November 28:
Today we ran the partner relays around nameless again. We did 12 laps each and it took Maddie and I 22:02. I've also been doing this ab workout that is really good! core 300 challenge
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